For the past several months, I've gotten up in the morning and danced to loud rock music, and I love it. I was inspired to do this from a workshop I took, where I could see the energy and life that this music gave us, and decided I wanted that in my life.
Previously, I had always loved quiet and silence in the morning. I would meditate, or sit outside quietly and look at the trees and sky, or listen to very gentle, soothing music. This was also something I did that stirred me greatly, although in a different way. The peace radiated into me, and started my day off feeling present and alive.
I switched to rock music, not because there was anything wrong with the morning quiet, but because I developed a new passion that I followed. There was never a rejection of the way I used to do things - I still remember the wonderful peace I got from those mornings. But right now, I am choosing the energy and life that rock music brings me.
Because I never rejected my previous way of doing things, there is no resistance to it. If I was at someone's house who wanted quiet in the morning, I could easily go right back to that mindset, and fully embrace the silence and reverence. I might miss the rock music, but I would not dislike the quiet. I now have two loves in my morning life, and I can be with either one, and be happy.
I have also not fallen into the trap of saying, rock music is better than quiet - or thinking that this is the "right" way of doing things, or it is somehow superior. Those attitudes would have the effect of cutting me off from the joy of my past, and create the fantasy that I was getting approval for having found the right answer. No, each morning, I get up, and the rock music calls to me. I respond from passion, not from righteousness, or having found the best way. Someday, the passion of the quiet may again call instead, and I hope I am awake enough to respond.
It is possible to act from love instead of from fear.
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