When trying to correct the beliefs that come from a trauma, pick battles that you know you can win. When you seek to overcome a pattern of failure in achieving certain goals, pick goals that are small enough so that you know you can achieve them - like writing one line in the book you want to publish. Likewise, if you are battling with the belief that you are powerless to change your life, pick very small battles to prove to yourself that you are capable of doing something.
It is more important to break the belief that you are helpless, than to try to prove you are superhuman.
If you overlay the present desire with too much fear energy from the past, the fear may cause you to lose the battle in the present moment, replicating the experience of losing the battle in the past, and reinforcing the belief that you are helpless.
Pick a battle you know you can win. Courage will grow with success.
No comments:
Post a Comment